If you are in need of immediate support
Call or Text 9-8-8 (toll free, 24/7) Canadian Suicide Crisis helpline
310-6789
BC Mental Health & Crisis Response / no area code needed1-800-SUICIDE / 1-800-784-2433
BC Suicide Prevention and Intervention Line604-872-3311
Vancouver Coastal Regional Distress Line
Crisis Support
Mental health support:
Mental Health Support: 310-6789 (24-hour service, no area code needed)
VictimLinkBC: Call or text 1-800-563-0808 (toll free, 24/7, mulilingual service in BC) or email VictimLinkBC@bc211.ca
For young people
Kid’s Help Phone
Call 1-800-668-6868 or text 686868. Ages 20 and under. visit kidshelpphone.ca
For people who use substances
BC Alcohol & Drug Information Referral Service
Call 1-800-663-1441 or 604-660-9382 in the Lower Mainland
For INDIGENOUS PEOPLES
KUU-US Crisis Line - 24 hr crisis and counselling line forFirst Nations Elders, adults, children and youth in need throughout BC.: TOLL FREE: 1-800-588-8717
Native Youth Crisis Hotline
24/7 for youth. 1-877-209-1266
Indian Residential School Crisis Line
Call toll-free 1-866-925-4419.
Métis Crisis Line
Call 1-833-MétisBC (1-833-638-4722)
support services
For a comprehensive list of support services in BC go Health Link BC here.
Other community services (websites are linked to the names):
Moving Forward Family Services: Low-cost/accessible counselling services for individuals, couples and families - 877-485-5025
Foundry Youth Support (drop in for 13-24 yrs): 604-984-5060
Child and Youth Mental Health (CYMH) Intake Clinics 1-604-331-8908
Here to Help: Mental health and substance-use support and resources for users and supporters.
QMUNITY - Counselling and support for queer, trans, and Two-Spirit people
Mygreif.ca - resources for supporting those experiencing greif
BC Bereavement Helpline: Grief helpline: 1-877-779-2223
Family Caregivers of BC: Caregiver support line: 1-877-520-3267